Built for Modern Hockey. Backed by Real Biomechanics.

SPEEED is not a “speed camp.”

It is Quebec’s only scientifically engineered 10-week hockey speed system, merging elite off-ice sprint mechanics with the most advanced skating treadmill training environment in the province.

Designed and overseen by Dr. Ethan Wilkie, PhD
Biomechanics | Human Performance | McGill Hockey Research Lab
— one of Canada’s leading experts in skating stride mechanics and hockey movement science.

Whether you're a forward fighting for separation speed…
a defenseman sharpening lateral transitions…
or a goalie building explosive recovery power…

SPEEED delivers development that translates directly to the ice.

🧬 Why SPEEED Works

Hockey speed is multidimensional. It’s not just “skating fast.”

SPEEED builds the core components of modern hockey movement:

• Explosive First-Step Acceleration

• Stride Efficiency & Mechanical Alignment

• Agility, Deceleration & Change-of-Direction Skills

• Top-End Speed & Sustainable Game Pace

• Lateral Power (Forwards + Defensemen + Goalies)

• Neuromuscular Timing & Reactive Speed

Each session blends skating treadmill biomechanics with explosive dryland speed training proven to increase performance on the ice.

🔬 What Athletes Get

Cutting-Edge Biomechanics Testing

• Sprint timing

• Vertical jump & broad jump analysis

• Balance & movement asymmetry assessment

Personalized Performance Report

Pre- and post-program data, showing measurable improvement and clear action items.

Skating Treadmill Training

• High-speed controlled environment

• Real-time stride correction

• Quebec’s most advanced skating treadmill setup

Explosive Dryland Speed Training

• Sprint mechanics

• Speed wickets & acceleration drills

• Plyometrics & power development

• Sled work & change-of-direction training

Elite Small-Group Coaching

Only 8 athletes per group for maximum coaching and individual attention.

📅 WINTER 2026 PROGRAM DETAILS

Program Length: 10 Weeks
Session Length: 90 Minutes
Group Size: Max 8 athletes
Location: Zero Chill Academy, Candiac, QC
Investment: $500

🔥 Registration Is Extremely Limited

With only 8 spots per group, this program sells out every cycle.

Once a group is full, no additional athletes will be added.