SPEEED

SPEEED: Explosive. Evasive. Elite. Development.

Built for Modern Hockey. Backed by Real Biomechanics.

SPEEED is not a “speed camp.”

It is Quebec’s only scientifically engineered 10-week hockey speed system, merging elite off-ice sprint mechanics with the most advanced skating treadmill training environment in the province.

Designed and overseen by Dr. Ethan Wilkie, PhD
Biomechanics | Human Performance | McGill Hockey Research Lab
— one of Canada’s leading experts in skating stride mechanics and hockey movement science.

Whether you're a forward fighting for separation speed…
a defenseman sharpening lateral transitions…
or a goalie building explosive recovery power…

SPEEED delivers development that translates directly to the ice.

Why SPEEED Works

Hockey speed is multidimensional. It’s not just “skating fast.”

SPEEED builds the core components of modern hockey movement:

  • Explosive First-Step Acceleration

  • Stride Efficiency & Mechanical Alignment

  • Agility, Deceleration & Change-of-Direction Skills

  • Top-End Speed & Sustainable Game Pace

  • Lateral Power (Forwards + Defensemen + Goalies)

  • Neuromuscular Timing & Reactive Speed

Each session blends skating treadmill biomechanics with explosive dryland speed training proven to increase performance on the ice.

What Athletes Get

  • Cutting-Edge Biomechanics Testing

    ✦Sprint timing

    ✦Vertical jump & broad jump analysis

    ✦ Balance & movement asymmetry assessment

  • Personalized Performance Report

    Pre- and post-program data, showing measurable improvement and clear action items.

  • Skating Treadmill Training

    ✦ High-speed controlled environment

    ✦ Real-time stride correction

    ✦ Quebec’s most advanced skating treadmill setup

  • Explosive Dryland Speed Training

    ✦ Sprint mechanics

    ✦ Speed wickets & acceleration drills

    ✦ Plyometrics & power development

    ✦ Sled work & change-of-direction training

  • Elite Small-Group Coaching

    Only 8 athletes per group for maximum coaching and individual attention.

WINTER 2026 PROGRAM DETAILS

Program Length: 10 Weeks
Session Length: 90 Minutes
Group Size: Max 8 athletes
Location: Zero Chill Academy, Candiac, QC
Investment: $500

Registration Is Extremely Limited

With only 8 spots per group, this program sells out every cycle.

Once a group is full, no additional athletes will be added.