FIRST SHOT
A 10-week learn-to-shoot program for players ages 6 and 7
A progressive introduction to shooting that helps young players build proper technique, generate more power and work toward lifting the puck.
No previous shooting ability is required.
Every Player Starts Somewhere
First Shot is designed for young hockey players who are still learning how to control the puck and create an effective shooting motion.
At this age, team practices must cover skating, puck control, passing, positioning and many other skills. That often leaves limited time for focused shooting instruction and repetition.
First Shot gives players dedicated time to learn the fundamentals in an age-appropriate small-group environment. With a maximum of 10 athletes, coaches can provide individual instruction while keeping every player active and engaged.
A Progressive 10-Week Method
First Shot is not a collection of unrelated drills. Each session builds on the skills introduced the week before, allowing players to develop their shooting motion one step at a time.
1. Build the Foundation
Players learn proper hand position, shooting posture, puck placement and blade contact.
2. Generate Power
Athletes begin combining their hands, body movement, weight transfer and follow-through to produce a stronger shot.
3. Put It Together
Players work toward a smoother, more repeatable release while improving their accuracy and learning to direct the puck toward a target.
Our coaches use simple instructions, frequent repetition and age-appropriate progressions that young players can understand and remember.
What Players Will Learn
Throughout the program, athletes will work on:
Proper hand position and stick control
Athletic shooting posture and balance
Puck positioning and blade contact
Weight transfer and power generation
Coordinating the hands, arms and body
Following through toward the target
Improving shot accuracy and consistency
Expected Outcomes
By the end of the program, players should demonstrate:
Better control of the puck during the shooting motion
Improved balance and coordination
A stronger and more accurate shot
Greater confidence when shooting
A better understanding of how shooting power is created
Progress toward intentionally lifting the puck
Every child develops at a different pace. The objective is not simply to lift the puck once. It is to establish proper mechanics that players can continue using as they advance through minor hockey.
Is First Shot Right for Your Player?
First Shot is designed for players who:
Are 6 or 7 years old
Are beginning to learn how to shoot
Cannot yet consistently lift the puck
Need more focused instruction and repetition
Are ready for an introduction to specialized hockey training
No advanced shooting experience is required. First Shot complements regular minor hockey development and the Hockey Québec MAHG curriculum. It does not replace team practices.
Program Details
Program Length: 10 weeks
Age Group: 6 and 7 years old
Group Size: Maximum 10 athletes
Experience Required: None
Location: Zero Chill Academy
Primary Focus: Shooting fundamentals, confidence and skill progression
Their First Shot Is Only the Beginning
First Shot gives young players an accessible introduction to specialized hockey development and prepares them for more advanced training as their skills progress.
Space is limited to 10 athletes per group.